Deep Rest Express

Please join Tina DiCillo & Fayne Copeland certified Relax and Renew® Level I, II Yoga Teachers for a night of peace. Cost: $25 Time: 630-745p, doors open at 600p Using plenty of props, learn how to support your body in positions of comfort and ease to facilitate deep relaxation with a practice of restorative yoga. Stress takes a toll on our physical and mental health, restorative yoga brings you to that yummy meditative-like state, quieting the mind, relaxing the body and soothing frazzled nerves.

Date: September 15, 2022
Time: 6:30 PM to 7:45 PM
Location: Wellness Traditions
1366 East 346th
Eastlake, Ohio 44095 US
Spaces Left: 9 Capacity: 10
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