Balance - Chakra Inspired Yoga series with Guest Instructor Angela Hope 1 hour yoga flow that infuses yoga poses & music inspired by that weeks Chakra. Angela also share 7 things about that week’s chakra. (I.E. Name, color, location, mudra, element, affirmations, details on what it represents & signs of it being overstimulated / unbalanced.) Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, & Crown. Date: Begins, Sunday 2/20 alternates weeks. Please review the dates for Easter holiday change. Time: 1000-1115a Cost: $20 Single Class Drop-in or investment of $125.00 for the complete series What to bring: Mat, water bottle, towel, journal, pencil/pen
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